In the past, people who sought counseling services met face-to-face with a therapist. Today, many people still meet face-to-face, but a lot of people also use telecounseling services. Telecounseling is when you meet with your therapist over the phone or through a computer. You do not meet in person, but you still receive one-on-one counseling services. If you would like to seek counseling, this option might be right for you. Here are some of the benefits it offers.
Trauma is a part of life, and learning how to overcome trauma is important for development. If something especially difficult has happened in your life, it is important that you get the help that you need to build a better life.
Do you have questions about counseling after trauma? You are not alone. These are some of the things you need to know.
What Will Your Counselor Do?
Your counselor will first listen to all your concerns, providing support as needed.